How many cups of green tea are recommended for weight loss?
I have heard that drinking green tea helps promote weight loss. I am slightly sceptical though. How many cups a day does one have to drink in order for it to work?
Green tea does not help you lose weight. If you drink it in massive quantities (10 POTS per day) you will benefit from the antioxidants.
I’d rather take a multivitamin with Vitamin E.
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